Book Review Archive

Pile of Books

Welcome to the Mindfulness and Well-Being category of Wellness Pursuit! In this space, we’re dedicated to exploring various techniques and practices that can enhance mental clarity, reduce stress, and bring a greater sense of balance to life. From mindfulness meditation to breathwork and beyond, we’ll introduce a range of practices that can help cultivate a peaceful, focused mind.

The Original Hay Diet – In Depth Book Review

The diet focuses on the idea that the body's digestion of foods is optimized when certain food groups are eaten separately, primarily due to their differing effects on the body's pH levels

Anyone Who Tells You Vaccines Are Safe and Effective Is Lying – In Depth Book Review

A controversial and provocative examination of the safety, efficacy, and ethical implications of vaccines. Dr. Coleman, a seasoned physician, author, and outspoken critic of the mainstream medical establishment, challenges the widely accepted

Coleman’s Laws – In Depth Book Review

A provocative and eye-opening book that challenges conventional wisdom in modern medicine. Dr. Coleman, a well-known British physician, author, and medical journalist, distills decades of experience into twelve "laws" that he believes
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